About this service
It can be pretty confusing sitting with ‘opposite’ feelings and not knowing how to work out how you truly feel about a situation. We spoke to Rashida Dungarwalla, a registered psychologist, about why this can feel so hard and what to do when you're dealing with mixed emotions.
This service may help:
- Get some insight from an expert in the field
- Understand your emotions
- Learn how to manage conflicting emotions
Service for
Anyone in need
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
1 day or One-off service
Engagement
,
Guidelines
Video and information delivered by registered psychologist.