About this service
Beyond Now is an evidence-based app and web-based template for creating a suicide safety plan. The plan can be used to help you cope when suicidal thoughts start to appear. Beyond Now should be used as part of a wider program of support.
This service may help:
- Act early by identifying warning signs of a crisis
- List activities to distract from suicidal thoughts
- Gather personal and professional support contacts
Service for
Anyone in need
Cost
Free
Age group
12 years and over
Availability
24/7
Duration
Service over multiple sessions (e.g. online course)
Engagement
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