Coping Tools and Worksheets in other languages
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About this service
This Way Up has created a range of fact sheets and coping tools in 10 languages: Arabic - صحيفة وقائع Simplified Chinese – 运用创伤知情原则讨论创伤问题 Traditional Chinese – 簡體中文 한국어 / Korean Greek- ΕΛΛΗΝΙΚΆ Italian- ITALIANO Spanish - Español Vietnamese – TIẾNG VIỆT Filipino - Tagalog Hindi - हिन्दी
This service may help:
- Learn simple steps to calm your emotions
- Find effective ways to express yourself
- Take care of yourself and your wellbeing