About this service
Though the height of the pandemic may have passed, COVID-19 continues to affect people’s mental health in many ways.
We’ve developed a range of information, strategies and advice that may help you manage the mental health challenges you’re facing.
This service may help:
- Rebuild your social connections
- Focus on what you can control
- Seek out support
Service for
Anyone in need
Cost
Free
Age group
12 years and over
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided