Info and factsheets
Deal with the stress of bushfires, floods, earthquakes and cyclones
By
ReachOut
Access this service
About this service
If you’ve been personally affected by a natural disaster such as a bushfire, flood, earthquake or cyclone, you’re probably feeling a whole lot of different emotions.
While natural disasters are out of your control, there are things you can do to feel better and to get help.
This service may help:
- Get tips for the initial days and weeks, as well as for the long term
- See what you can do to take care of yourself and open up to others
- Focus on what you can control and keep a regular routine
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided