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Program/Course - to treat a mental health condition

Depression Program (Chinese Mandarin)

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About this service

Learn practical strategies for managing persistent sadness and low mood with our clinically-proven online program for depression. Users can choose to enrol in the Chinese language program during the sign-up process.

This service may help:

  • Better manage depression
  • Change unhelpful thoughts, feelings and behaviours
  • Make a positive change in how you feel

Cost

$0 to $59

Age group

18 years and over

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

,

Therapy framework

Cognitive Behaviour Therapy (CBT)
Guidelines
This program is based on established clinical practice guidelines. It has also been evaluated in a randomised controlled trial.