About this service
Eating well helps give you more energy. It also helps you sleep better, improves your concentration and, you guessed it, keep a healthy headspace.
This service may help:
- How eating well can improve your mental health
- Putting healthy eating habits in place
Service for
Anyone in need
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
1 day or One-off service
Engagement
Self-guided