About this service
Beyond Blue Email Support provides guidance, resources and information about services that are relevant to you. Using a form, you can tell us about how you are feeling and ask us questions. One of our trained counsellors will reply with an email that includes information tailored for you.
This service may help:
- Share your situation with a counsellor
- Receive information and advice
- Be referred to other services that can offer you further support.
Service for
Anyone in need
Cost
Free
Age group
16 years and over
Availability
24/7
Duration
1 day or One-off service
Engagement
Supported by a trained provider
Therapy framework
Cognitive Behaviour Therapy (CBT)