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Program/Course - to treat a mental health condition

Group program - Doing anger differently

Access this service

About this service

A program to help you understand anger and aggression. Who can attend: Current and ex-serving ADF members and their families.

This service may help:

  • Manage thoughts and feelings that contribute to anger
  • Learn how problematic anger develops
  • Develop skills to reduce heightened physical responses and anger

Service for

Military personnel and veterans
Military personnel and veterans

Cost

Free

Age group

18 years and over

Availability

Scheduled

Duration

2 days-6 weeks or online

Engagement

Delivered by a registered counsellor