Group program - Understanding anxiety
Access this service
![open arms logo colour.png](/sites/default/files/h2h/csv-import/provider%20logos/colour%20logos/open%20arms%20logo%20colour.png)
About this service
This service may help:
- Understand the impact of military training and experiences on anxiety
- Learn strategies to challenge/change unhelpful thoughts and behaviours
- Develop a Relapse Prevention Plan
Service for
![Military personnel and veterans](/sites/default/files/h2h/2022-02/veteran2x.png)