Program/Course - to promote improved wellbeing
Growing farmers' wellbeing
By
ifarmwell
Access this service
About this service
ifarmwell is a free, practical online tool kit to help farmers cope effectively with life’s challenges and get the most out of every day, regardless of their circumstances.
ifarmwell is based on what Australian farmers have said they want and what research shows will help improve wellbeing.
This service may help:
- Take stock of your current wellbeing
- Manage stressful situations and get the most out of your life
- Cope effectively with things beyond your control (e.g. the weather!)
Service for
Rural and remote communities
Cost
Free
Age group
18 to 89 years
Availability
24/7
Duration
Service over multiple sessions (e.g. online course)
Engagement
Self-guided
Therapy framework
Other
Guidelines
ifarmwell is based on 10+ years of co-design and research led by UniSA. Use is associated significant reductions in distress and increased wellbeing.
See: https://ifarmwell.com.au/about/research