Jump to content
Program/Course - to treat a mental health condition

Health Anxiety Program

Access this service

About this service

Health anxiety is characterised by feeling overly anxious about having or developing serious illnesses or diseases. This 6-lesson program is based on an effective psychological treatment for health anxiety and worry called Cognitive Behavioural Therapy (or CBT).

This service may help:

  • Better manage health anxiety and worry
  • Transform your thoughts, emotions, and behaviours
  • Make a positive change in how you feel

Cost

$0 to $59

Age group

18 years and over

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

,

Therapy framework

Cognitive Behaviour Therapy (CBT)
Guidelines
This program is based on established clinical practice guidelines. It has also been evaluated in a randomised controlled trial and in studies in real world settings.