Jump to content
Info and factsheets

Help when you are feeling down | First Nations communities

Access this service

About this service

A self-help resource for Aboriginal and Torres Strait Islander people who are feeling down. The fact sheet can be downloaded and printed so you can keep for yourself or share with others.

This service may help:

  • Understand and identify the warning signs
  • See what you can do to help feel better
  • Get a list of useful resources and contacts to support services

Service for

Aboriginal and Torres Strait Islander peoples
Aboriginal and Torres Strait Islander peoples

Cost

Free

Age group

12 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided