Info and factsheets
Information for people with experiences of complex trauma
Access this service
About this service
The Blue Knot website has information for survivors of violence, abuse, neglect and exploitation to help them understand their trauma better, how they have coped, how it has affected them and where to go for help and support
This service may help:
- Find information to support you in a crisis or if feeling unsafe
- Learn about the importance of self-care and support for recovery
- Understand how family and friends can offer support and comfort
Cost
Free
Age group
18 years and over
Availability
24/7
Engagement
Self-guided
Therapy framework
Other