Interactive tool: How to overcome unhelpful thoughts
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About this service
How we think can make a big difference to our mental health and wellbeing. Do you want to learn more?
This service may help:
- Tips on how you think and your mental health and wellbeing
- Use the interactive tool to make a positive difference
Service for
![Anyone in need](/sites/default/files/h2h/2023-05/anyone-in-need2x.png)