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Symptom checker

Interactive tool: Learn how to manage stress

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About this service

Stress can make you feel overwhelmed. Do you want to learn more?

This service may help:

  • Tips on how to manage stress
  • Use the interactive tool to make a positive difference

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided