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Info and factsheets

Looking After Someone - Anxiety

Access this service

About this service

Information sheets for those who look after someone with an Anxiety disorder.

This service may help:

  • Learn what anxiety is
  • Learn what the cycle of anxiety looks like

Service for

Carers (family, friends, professional carers)
Carers (family, friends, professional carers)
Anyone in need
Anyone in need

Cost

Free

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided

Therapy framework

Cognitive Behaviour Therapy (CBT)