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How-to guides

Looking after yourself: Body Dysmorphia

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About this service

Overcoming Body Dysmorphia: This information package is designed to provide you with some information about body dysmorphic disorder - how it develops, how it is maintained and how to address this problem.

This service may help:

  • Information about body dysmorphia
  • Module based, step by step on managing BDD
  • Coping with and improving body image and accepting physical appearance

Service for

People with a diagnosed mental health condition
People with a diagnosed mental health condition
Anyone in need
Anyone in need

Cost

Free

Age group

12 to 66 years

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

Self-guided