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Mental health benefits of work & study

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About this service

Whether you’re struggling to get out of bed or having a tough time in other ways, headspace is here for you. You don’t have to wait until you feel ‘ready’ to get involved in work or study, headspace can support you wherever you’re at.

This service may help:

  • Discover how working or studying helps your mental health
  • Learn what reasonable adjustments or accommodations are
  • Discover free work and study support services

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

4 - 5 minutes

Engagement

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