About this service
Learn practical strategies for managing obsessive thoughts and compulsive urges with our clinically-proven online program for Obsessive Compulsive Disorder.This 6-lesson program is based on an effective psychological treatment for obsessions and compulsions called Cognitive Behavioural Therapy.
This service may help:
- Better manage obsessive thoughts and compulsive urges
- Change unhelpful thoughts, feelings and behaviours
- Make a positive change in how you feel
Cost
$0 to $59
Age group
18 years and over
Availability
24/7
Duration
Service over multiple sessions (e.g. online course)
Engagement
,
Therapy framework
Cognitive Behaviour Therapy (CBT)
Guidelines
This program is based on established clinical practice guidelines. It has also been evaluated in a randomised controlled trials and in studies in real world settings.
Research Papers