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Our Body - for Aboriginal and Torres Strait Islander people

Access this service

About this service

When we look after our body we are also looking after our mental health. Eating well, staying fit, getting enough sleep and staying away from alcohol and other drugs are all ways for us to stay strong. Find resources here on looking after our body.

This service may help:

  • Find ways to stay healthy
  • Learn about drug abuse and addiction

Service for

Aboriginal and Torres Strait Islander peoples
Aboriginal and Torres Strait Islander peoples
Wellmob

Cost

Free

Age group

18 years and over

Availability

24/7

Engagement

Self-guided