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Language support / I don't speak English

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Information available in other languages

Visit the following pages to access information in these languages:

 

Translating and Interpreting Service (TIS National)

tistranslation

If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:

To access TIS National:

  1. Call TIS National on 131 450
  2. Tell the operator the language you speak
  3. Ask the interpreter to call Head to Health on 1800 595 212.

You may need to wait on the line for the interpreter, or the operator may need to call you back when an interpreter is available.

When you are speaking with the interpreter, they will call Head to Health for you and interpret your conversation.

You can also visit National Accreditation Authority for Translators and Interpreters (NAATI) for more translation and interpretation services.

Read more about accessibility and languages.

Program/Course - to treat a mental health condition

Post Traumatic Stress Program

By THIS WAY UP

Access this service

Access online

About this service

Learn practical strategies for managing recurrent flashbacks, nightmares, and anxiety following a traumatic event with our clinically-proven online program for post-traumatic stress.

This service may help:

  • Better manage recurrent flashbacks, nightmares, and anxiety
  • Change unhelpful thoughts, feelings and behaviours
  • Make a positive change in how you feel

Cost

$0 to $59

Age group

18 years and over

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

,

Therapy framework

Cognitive Behaviour Therapy (CBT)
Guidelines
This program is based on clinical practice guidelines and has been evaluated. It is for people with PTSD relating to an event in adulthood, rather than events that occurred in childhood/adolescence.
Research Papers
  1. https://thiswayup.org.au/research/

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