About this service
Burnout and stress are pretty closely linked, but they’re not the same thing. The negative effects of burning out can spill into all areas of your life and can affect your hobbies, relationship and health. Take this quiz to reflect on how you’re going and identify whether you could be burning out.
This service may help:
- Identify signs if you're worried about approaching breaking point
- Know what you can do if signs of burnout are detected
- Use multiple times to track how you are doing overtime
Cost
Free
Age group
12 to 25 years
Availability
24/7
Duration
5 mins
Engagement
Self-guided