Teen Worry and Sadness Program
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About this service
Help your teenager learn practical strategies for managing worry and low mood with our self-paced online program for teens and their parents. This program is based on an effective psychological treatment for signs of anxiety and depression in adolescence.
This service may help:
- Teach young people (12-17 y/o) how to manage stress, worry or low mood
- Build confidence to navigate common adolescent experiences
- Help parents/carers to support teens as they learn new skills