![MindSpot](/sites/default/files/h2h/h2h2-import/MindSpot/Mind%20Spot_Logo.png)
About this service
Telephone therapy from a registered therapist that uses proven techniques to help you overcome a range of common mental health difficulties, such as Depression, Anxiety and Stress.
This service may help:
- Get telephone therapy at a time that suits you
- Apply skills to help overcome a range of mental health difficulties
- Track your progress in treatment
Service for
![Anyone in need](/sites/default/files/h2h/2023-05/anyone-in-need2x.png)