Program/Course - to treat a mental health condition
Therapist Assisted Programs
Access this service
About this service
Access 12 weeks of free therapist support whilst using a Mental Health Online program of your choice. We provide support to help you tailor our program material to your specific situation, answer any questions you have along the way, and support you to stay on track with the program.
This service may help:
- Receive tailored therapist support alongside your online program
- Tailor and personalise strategies and skills to your life
- Support you to stay on track
Service for
Anyone in need
Cost
Free
Age group
18 years and over
Availability
Mon-Fri: 9.00am-5.00pm (AEDT/AEST)
Duration
12 weeks
Engagement
Self-guided with some professional support
Therapy framework
Cognitive Behaviour Therapy (CBT)
Guidelines
Several review studies have shown that therapist-assisted online CBT programs have led to greater improvements to symptoms [1, 2] and engagement [3] than self-guided interventions.