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Info and factsheets

Understanding Anxiety - Information and Resources

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About this service

Find out more about anxiety, how to spot the signs and symptoms and where to seek support. This resource provides information, factsheets and other resources (including programs and apps), what to look out for and where to seek support.

This service may help:

  • Learn about signs and symptoms of anxiety
  • Information on causes, treatment and where to access support
  • Read stories of people living with anxiety

Cost

Free

Age group

12 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided