![](/sites/default/files/h2h/d4d10a5d-39fb-492b-b958-76c464baee52.png)
About this service
We’ve put together some of the common experiences people have in the first therapy session, answered some frequently asked questions, and busted a few myths along the way.
This service may help:
- Understand myths around accessing therapy
- Learn what to expect in the first therapy session
- Learn how to prepare for your first session
Service for
![Anyone in need](/sites/default/files/h2h/2023-05/anyone-in-need2x.png)