![Centre for Clinical Intervention logo](/sites/default/files/h2h/2024-05/cci_logo.png)
About this service
Being assertive is an important communication skill which can reduce your levels of depression and anxiety and improve your self-esteem. This information package is designed to provide you with some information about assertiveness – what it is, what stops us and how to become more assertive.
This service may help:
- Improve your Assertiveness
- Module based step by step approach
- Information, worksheets, and suggested exercises or activities
Service for
![Anyone in need](/sites/default/files/h2h/2023-05/anyone-in-need2x.png)