About this service
An app to help you manage your stress and anxiety. You can input your worries and the app 'stores' them. Set predetermined times to come back to them so you can free up your time for the things that matter.
This service may help:
- Feel in control
- Take action
- Deal with your worries at predetermined time
Cost
Free
Age group
12 to 25 years
Availability
24/7
Engagement
Self-guided